Marysville Galloway Group 5k/10k program

  • Goal Races: St. Paddy's Day Dash and Cupcake Run
  • Time and Date: Saturdays 8:00 a.m.
  • Begins: Sat Oct 1 and Tues Oct 4
  • Location: Asbery Field
  • Cost: varies depending on distance and status

What's Included?
  • Training in a fun atmosphere to run/walk or walk a 5k or 10k using the Galloway training method
  • Jeff Galloway's book 
  • Technical shirt or Visor
  • Seminars so you know you're doing it right.
  • Class does not include or require race registration.


Journey Fitness Powerrrr Hour


This class is currently on hiatus for the season. If you are interested in a high intensity interval training program for your group of five people or more for $5 a person with a 10 session commitment minimum at your place of business, school, or home, please contact me on my contact form or by calling me at 425-238-6273. 


​Powerrrrr Hour will start up again in the Spring when the days get longer and warmer!

Marysville Galloway Group

Train for a Half/Full Marathon

  • Goal Race: Whidbey Island Half/Full Marathon
  • Time and Date: Saturdays 9:00 a.m. 
  • Begins: Next session starts November 5, 2016
  • LocationAsbery Field
  • Cost: Varies depending on distance you're training for and status with Galloway program

What's Included?
  • Jeff Galloway's Learn to Run Book
  • Tech Training Shirt or Visor
  • Run/Walk Coaching and training in a fun atmosphere with an experienced coach.
  • Seminars so you know you're doing it right.
  • ​Fuel/water stops on runs over 5 miles
  • Guest speakers
  • Swag and discounts at local sponsors
  • Mid-week runs can be arranged with others
  • Class does not include or require race registration.



Couch to 5k Learn to Run Program

  • Goal Race: Jingle Bell Run and/or Ugly Sweater Run
  • Time and Date: Saturdays 8:00 a.m
  • Begins: Sat Oct 1 and Tues Oct 4
  • Location: Asbery Field
  • Cost: special deal right now! $60

What's Included?
  • Training in a fun atmosphere from walking to running a full 5k at YOUR pace.
  • Seminars so you know you're doing it right.
  • Class does not include or require race registration.


Classes

Tuesday Night Runs

Tuesday nights we meet at 56:00 PM at Jennings Park to run together for 4-5 miles. There is no charge for this training it is simply friends getting together and running. If you'd like to get to get know the class, feel free to drop in on us! Sometimes there are only a few, sometimes there is a whole bunch! All fitness levels from walkers to runners are welcome! We decide the plan and announce it in our Facebook group, Journey Fitness Runners! Just look us up on Facebook and click "join group".